Be With Parts Meditation - Free PDF Download

Access this transformative experience with the Be-with-Parts Meditation Workbook by Crystal Hines, LPC. This guided meditation is designed to help you explore your inner world and develop the skills to support your clients in doing the same.

Why This Workbook is a Must-Have: 

Parts work can be a powerful tool for healing, but true mastery begins with your own self-exploration. This workbook offers:

 • A dedicated space to experience your own parts of self.

 • Insight into the felt sense of Self Energy for deeper connection and healing.

 • Practical tools to integrate parts work seamlessly into your practice.

What You’ll Gain: 

 • A Guided Meditation  - Set aside 20-30 minutes in a quiet, comfortable space to get curious and explore your own parts.

 • Journal Prompts - Reflect on your experience with questions designed to deepen your understanding and self-awareness.

 • Practical Application - Build a relationship with your own parts to enhance your ability to guide clients through theirs.

Who It’s For: 

This resource is perfect for therapists who:

 • Practice parts work or want to incorporate it into their sessions.

 • Seek a deeper, embodied understanding of Self Energy.

 • Value tools that foster both personal and professional growth.

Experience the 8 Cs of Self Energy: 

Calmness. Curiosity. Compassion. Confidence. Courage. Clarity. Connectedness. Creativity.

Let this meditation help you unlock them within yourself and your clients.

Ready to Get Started? 

Carve out time for this transformative experience. Download the Be-with-Parts Meditation Workbook today and take the first step toward deeper healing and connection.