Regulation Resources for EMDR Phase 2 Preparation - Free PDF Download

Prepare your clients for successful EMDR therapy with the Regulation Resources for EMDR Phase 2 Preparation guide. This resource integrates the seven types of rest to foster emotional, mental, and physical regulation, ensuring clients feel grounded and ready for the EMDR process.

Why This Guide is Valuable: 

Phase 2 of EMDR requires a strong foundation of regulation skills to navigate the reprocessing journey. This guide provides actionable tools to:

 • Introduce holistic regulation strategies across seven rest categories.

 • Equip clients with sensory, physical, and emotional grounding techniques.

 • Foster resilience and readiness for EMDR therapy.

What’s Inside: 

 • Seven Types of Rest - Explore rest strategies for mental, physical, emotional, creative, spiritual, social, and sensory needs.

 • Practical Techniques - From yoga and breathing exercises to digital detox and mindfulness practices, find tailored resources to suit every client.

 • Preparation for EMDR - Help clients develop self-regulation skills to feel safe and grounded before starting trauma reprocessing.

Who It’s For: 

This resource is perfect for therapists who:

 • Guide clients through EMDR therapy and want to enhance their readiness for Phase 2.

 • Seek practical, research-based tools to improve regulation and resilience.

 • Value a comprehensive approach to rest and grounding that addresses diverse client needs.

Build a Foundation for Healing: 

By incorporating these regulation strategies, you’ll empower your clients to feel confident and supported, paving the way for a smoother EMDR experience.

Ready to Strengthen Your EMDR Preparation Process? 

Download the Regulation Resources for EMDR Phase 2 Preparation guide today and transform the way you prepare clients for healing.