Somatic Therapy - Free Webinar

Free Info Session: Trauma & Somatic Therapy 

Dive into the fascinating world of somatic therapy and explore how trauma is held in the body and mind. Join Allison Lesley, a somatic experiencing practitioner and EMDR therapist, for an engaging session that blends science, practice, and personal connection to help you deepen your understanding of trauma and healing.

What You’ll Learn: 

The Science of Trauma in the Body - Discover how trauma affects the body, from its cellular impact to its influence on survival physiology.

Somatic Therapy Fundamentals - Explore how somatic therapy uses bottom-up and top-down approaches to support healing.

The Threat Response Cycle - Learn how the body responds to potential threats and why stuck energy can lead to chronic stress, pain, or emotional dysregulation.

Why Join This Session? 

Interactive & Informative - Engage with real-world examples, including animal videos, to understand key somatic concepts in action.

Safe & Grounding - Experience techniques for creating a safe, curious space for healing, starting with yourself.

Expert Guidance - Benefit from Allison’s extensive experience in trauma therapy and passion for empowering healers and individuals.

Key Takeaways: 

Trauma is not just in the mind—it’s in the body. Understand how trauma creates lasting effects and how somatic therapy helps resolve these at the root.

Every behavior is adaptive. Discover how survival physiology shapes responses and why there’s no need for judgment—only curiosity.

Healing is possible. Trauma is not a life sentence, and everyone has an innate ability to recover with the right tools and support.

Who Should Attend? 

This session is perfect for therapists and healers looking to incorporate somatic techniques into their practice, individuals seeking a deeper understanding of how trauma impacts the body and pathways to healing, and anyone curious about trauma-informed care and holistic approaches to recovery.

What Makes Somatic Therapy Unique? 

Works with both explicit and implicit memory networks to integrate fragmented experiences.

Focuses on the entire person: thoughts, emotions, body sensations, and actions.

Utilizes evidence-based frameworks like polyvagal theory and survival physiology to create adaptive responses and a healthier rhythm of life.

Ready to Deepen Your Understanding? 

Join us to explore trauma, healing, and the interconnectedness of the mind and body. Whether you’re a therapist, healer, or someone passionate about